Virtual Therapy in Los Angeles & California
You may want to work on self-improvement, gain a deeper understanding of yourself, or improve your mental health—but you don’t feel comfortable with the idea of meeting a therapist in person. Or maybe you simply want a flexible, convenient option. That’s why we offer virtual therapy in Los Angeles and across California.
Regardless of what you’re struggling with, trying to keep it all together may have left you feeling exhausted and alone. Don’t worry, we’re here for you. Our most important goal is to help you heal and improve your well-being.
And if you want to heal from the comfort and safety of your own home—we can help you do just that. Our goal is to treat the whole of you—helping you explore the underlying causes of your challenges and supporting your healing through virtual therapy in Los Angeles and across California.
Common Challenges Virtual Therapy Can Help With
Online counseling can help address several issues, including:
Depression and anxiety
Relationship difficulties or family dynamics
Life transitions
Growing up with narcissistic or borderline parents
Being a highly sensitive person
Start Virtual Therapy in Los Angeles & California—Begin Your Healing Journey Today
It is possible to find fulfillment, balance, and personal growth—don’t delay the healing process! Taking the first step can feel scary, but we’ll be by your side through the entire journey.
How Online Counseling Can Help You
Through virtual therapy in Los Angeles or across California, we offer a compassionate and nonjudgmental space where we treat you holistically. We’ll work with you to explore the root causes of your challenges and help you build on what works, while letting go of what no longer serves you.
Your therapist will encourage you to be open, vulnerable, and honest. Lasting healing happens when we bring both conscious and unconscious beliefs, thoughts, and emotions to light.
Some benefits of online counseling include:
Scheduling flexibility
Saving driving time and traffic headaches
Being able to join a session instantly from your phone or computer
Feeling more comfortable sharing sensitive information from the comfort of your own home
Being a flexible option for certain lifestyles (e.g., high-achieving individuals, single parents)
Whatever challenges you're facing, virtual therapy can help you develop a deeper understanding of yourself so you can move forward in the therapeutic process—and ultimately, heal with strength and authenticity.
Holistic Virtual Therapy in Los Angeles & California
We take a holistic approach to treatment, honoring you as a whole person—mind, body, and spirit. Our therapists draw from multiple therapeutic modalities to guide their work, tailoring each session to your individual needs, goals, and emotional experiences.
We offer online counseling for a number of different issues—including, but not limited to:
Depression Therapy
Through our holistic approach, we tackle depression from all angles. We can help if you're experiencing symptoms such as persistent sadness or hopelessness, changes in sleep or eating habits, irritability, difficulty concentrating, or suicidal thoughts.*
*If you are feeling suicidal, we encourage you to call 911 or the 988 Suicide & Crisis Lifeline by calling or texting 988.
Anxiety Treatment
We treat anxiety with an integrative approach, creating a safe space for you to process your triggers and get to the root of your anxious thoughts. You’ll learn coping skills and lifestyle strategies to help reduce symptoms, such as regular exercise and meditation.
Couples Therapy
If your relationship is going through challenges, we can support you in healing. We’ll discuss your needs, goals, individual desires, and relationship expectations. The goal is to expand on your strengths as a couple while learning new skills and communication strategies.
We also offer LGBTQ+ couples therapy.
Trauma Therapy & EMDR
Trauma is painful, and you may be experiencing anxiety, numbing, guilt or shame, nightmares, social withdrawal, and more. We support your healing by helping you process and recover from traumatic memories, either through traditional therapy or EMDR.
Grief Counseling
Despite being a common human experience, loss isn’t easy to cope with. Whether you're grieving the death of a loved one, the end of a relationship, a job loss, or another significant life change, we can help you process your experience and move forward with support.
Get Started With Virtual Therapy in Los Angeles & California
If you’re ready to start healing, we’re here to help! We truly care about you, and our goal is to support you in becoming whole and happy again.
Option 1:
Book a free consultation
Start with a 15-minute call with our Care Coordinator, where you can share your questions and help us understand what you’re looking for.
Option 2:
Fill out our form
Complete our online intake form, and we’ll help you find the therapist who’s the best fit to support your unique needs and goals.
Meet Our Therapists
Get to know our holistic team and how our therapists can help you with strength and compassion.
Natalie Beltran
Natalie helps you explore what's happening beneath the surface and create meaningful change that goes beyond the therapy room.
Isabel Kindberg
Isabel uses principles of trauma-informed care and harm reduction to work towards healing with authenticity, humor, and directness.
Sarah Callender
Sarah uses creativity, honesty, curiosity, and humor to create a safe environment in which to share, explore, and find healing.
Jenny Chandler
Jenny takes a warm, collaborative approach rooted in somatic psychotherapy, attachment theory, and a strengths-based lens.
Tatiana Kovalsky
Tatiana supports healing on all levels — mind, body, heart, and spirit — helping each person step into a more empowered, embodied self.
Jenny Walters
Jenny takes a warm and collaborative approach to get to the heart of symptoms and create lasting and meaningful change.
Will DeSmit
Will creates a compassionate, non-judgmental space where parts and experiences that have been hidden can be safely explored.
Wade Mollison
Wade has a compassionate, collaborative, and emotionally attuned style—with a touch of irreverence—that honors each person's full self.
Online Counseling FAQs
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Online counseling is exactly the same as traditional in-person therapy—it just takes place online rather than everyone being in the same office. Session length and frequency are generally the same as in-person therapy, with scheduling tailored to your individual needs and goals.
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Online counseling can help treat the same issues that in-person therapy does, including:
Stress and burnout
Relationship or family problems
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Ultimately, it’s up to each individual to determine what’s best for them. That said, many people enjoy online counseling as much as or more than in-person therapy.
We offer a free phone consultation with our Care Coordinator so you can share any questions or concerns. This also provides an opportunity to determine whether we’re a good fit for your needs and whether our therapeutic approach aligns with your goals.
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Yes. The information you share during online counseling is protected in the same way as information shared during in-person therapy.
The Health Insurance Portability and Accountability Act (HIPAA) establishes standards for protecting your personal health information and maintaining confidentiality.
At Highland Park Holistic Psychotherapy, we use a HIPAA-compliant platform to provide virtual therapy, ensuring your information is kept private. Your therapist will also discuss the parameters of confidentiality with you during your first session. Regardless, you can feel safe knowing that confidentiality is mandatory and prioritized.
Work With a Virtual Therapist in Los Angeles & California
We take your well-being to heart. We want nothing more than to see you become whole and happy again. Contact us if you’re ready to take this step together!
Other Services We Offer at Highland Park Holistic Psychotherapy
Our team of caring therapists offers a variety of mental health services to support you and your family. We provide both online therapy and in-person sessions in Los Angeles, CA, and across the state. We also offer affirming care for LGBTQ+ individuals and LGBTQ+ couples.
Start your therapy journey with a therapist who understands your unique needs and goals. Or, learn more about our other services, including anxiety treatment, depression treatment, trauma therapy, grief counseling, eating disorders, teen therapy, and more.
If you have any further questions, visit our FAQs page or contact us directly.